Saturday, August 12th, 2017


Published August 11, 2017


Partner WOD

“Walk your Pet”

40 min time cap

Partners – one must hold “pet” (KB) while the other works.

Pet/KB = 53/35

Both run with pet

100 pull-ups

400m run

100 Power Clean 95/65

400m run

100 Thruster 95/65

400m run

100 push press 95/65

400m run

 


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