Saturday, September 30th, 2017


Published September 29, 2017


Partner WOD

Partners alternate complete rounds, 3 scores

 

min 0-8

8 Deadlift 225/155

8 Burpees over the bar

 

min 8-16

8 Burpee box jump overs (24/20)

8 Pullups

 

Min 16-24

8 Ground to overhead 135/95

8 Wall-Balls (20/14)

 


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