Thursday, October 12th, 2017


Published October 11, 2017


Are you signed up for Barbells for Boobs! Be sure to grab a partner and sign up on the whiteboard!

Doors reopen at 5:00pm

Heats start at 5:30pm

 

Clean 3-3-3

 

Then,

For time:

50 wall-balls (20/14)

15 cleans (135/95)

50 wall-balls (20/14)

10 cleans (185/125)

50 wall-balls (20/14)

5 cleans (225/155)

 

S1: 115/75, 135/95, 155/105

S2: 95/65, 115/75, 135/95

 


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