Bob Krygier


Published September 15, 2015


So I wanted to share with you....I just got back form my annual SWAT physical, or what I will call the doctor humping my leg. 

All my blood work and levels are outstanding...better than ever before. Then we do a stress test on a treadmill...well, it takes me way long to get my heart rate up to where the doc wants it...about 4 or 5 minutes longer than he was expecting...then once it gets there...it drops like a rock and I recover in basically no time...

We talk a bit and I drop the CrossFit on him...he is impressed. He then goes on to tell me all my heart stuff...to include some blood work and scans are literally in the top 1% of the population.

Pretty much all because of my new lifestyle...all joking aside...the gym kicks ass, you kick ass, Jennifer kicks ass, and I am loving it!!!!!

Thanks!!!!


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