Juliana Dunham

Published September 18, 2015

I have been coming to CFNWT for 2 years now.  I joined CrossFit because I was tired of the same gym routine.  When I first started I was the quiet girl in the back who didn’t talk to anyone.  I was shy and intimidated. Who wouldn’t be? This gym is filled with great athletes! Fortunately for me, this didn’t last long. The coaches and members always went out of their way to talk to me, help me, and bring me out of my bubble.


With the ever changing work out routines and varieties, you cannot help but to succeed here.

CrossFit has made a huge impact on my life in many ways. I’ve become a stronger person (mentally and physically), dropped 15 pounds, and I’ve created relationships and friendships with so many amazing people. These people are encouraging, supportive, and they push me when I need to be pushed. This is one of the many reasons that keep me coming back.


Thank you to all of the coaches and members that have helped me throughout my CrossFit journey.

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