Ryan Sandbank


Published September 18, 2015


I started at CFNWT on March 1, 2010.  From the moment I finished the baseline WOD I new it was for me and signed up immediately.  It has benefited me in my job and personal life as well.  I honestly don’t think I’d ever stop doing CrossFit and the programming and coach staff is the best!

Ryan Sandbank


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