Wednesday, January 9th, 2019

//Wednesday, January 9th, 2019

Wednesday, January 9th, 2019

AMRAP 20 min.
Performance
10 Burpee
50 Double Unders
10 HSPU

Fitness
10 Burpee (or Squat Thrust)
50 Single Unders
3 Wall Walk (or 30 sec. HS Hold)

2019-01-03T19:31:01+00:00