Wednesday, July 11th, 2018

//Wednesday, July 11th, 2018

Wednesday, July 11th, 2018

25min Amrap
Each round, add 1 rep to D-U and Burpees:
21-22-23… Double Unders
1-2-3… Burpee
200m Run
…Continue adding a rep to the DUs & Burpees each round for 25 mintues. 200m Run stays the same each round.

S1: Starts at 11 DUs or 42 SUs
RX+: Starts at 31 DUs

2018-07-10T11:42:11+00:00