WOD 2017-10-26T13:37:38+00:00

WOD

Wednesday, November 22nd, 2017

Thanksgiving Hours this week: Wednesday, 11/22: 5:30am, 6:30am-9:30am Open Gym, 9:30am Only Thursday, 11/23: Closed!  Happy Thanksgiving Friday, 11/24: 8:00am & 9:15am (Saturday Hours) 30 min [...]

Tuesday, November 21st, 2017

Thanksgiving Hours this week: Wednesday, 11/22: 5:30am, 6:30am-9:30am Open Gym, 9:30am Only Thursday, 11/23: Closed!  Happy Thanksgiving Friday, 11/24: 8:00am & 9:15am (Saturday Hours) 5-5-5 5x65%, [...]

Monday, November 20th, 2017

Thanksgiving Hours: Wednesday, 11/22: 5:30am, 6:30am-9:30am Open Gym, 9:30am Only Thursday, 11/23: Closed!  Happy Thanksgiving Friday, 11/24: 8:00am & 9:15am (Saturday Hours) Skill 10min Handstand progressions [...]

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